Aerial Hoop (Lyra)

Discover the elegance and strength of aerial hoop—also known as lyra or aerial ring. This beautiful circular steel apparatus is suspended from above and used in circus to explore spinning, swinging, posing, and dynamic aerial movement. Our lyra classes offer a welcoming introduction to this stunning art form while supporting safe progression for both beginners and intermediate-level students.

In each class, students learn how to mount the hoop, connect skills, build smooth transitions, and explore controlled spins. Coaches guide participants through foundational technique on the ground and in the air, helping them develop upper-body strength, coordination, and aerial awareness. Every session includes warm-ups, stretching, and conditioning to support safe and confident training.

Classes Offered

Please see the schedule in MindBody for current offerings.

  • Ages 6+ (Youth & Adults) — Coach Courtney
  • Ages 8+ (Youth & Adults) — Coach Olga (Summer only)
  • Ages 18+ (Adults Only) — Coach Courtney

Whether you’re trying aerial hoop for the first time or looking to refine your skills, these classes offer a fun, safe, and inspiring way to experience the magic of lyra.