Pre-registration required (see schedule below)
Bounce, flip, and fly in our high-energy Trampoline Classes—an exciting way to build strength, coordination, and confidence while having a great time. Whether you’re new to trampoline or looking to sharpen your skills, our coaches create a fun, safe, and welcoming environment for students of all levels.
Join us and jump your way into circus-style fitness and pure joy.
Pre-registration is required for all recreational classes.
Jump into something new with our Adult Trampoline Fitness class—an energizing way to improve strength, balance, and overall wellness while having fun. This high-energy class blends fitness with the fundamentals of trampoline gymnastics, giving adults a fresh and joyful way to move.
You’ll learn how to control the trampoline for height and stability, practice basic trampoline skills, and enjoy a full-body workout that keeps you smiling from start to finish.
Benefits of Trampoline Training
- Builds full-body strength
- Improves bone density
- Enhances balance and coordination
- Boosts cardiovascular health
- Reduces stress and elevates your mood
Class Duration: 1 hour
Level: Adult Beginner
Ages: 18+ (participants must be at least 18; no exceptions)
Cost: $30 per single class (pre-registration required)
