JOIN US FOR OUR  TRAMPOLINE CLASSES!

PRE-registration required (See Schedule Below)

DESCRIPTION

Get to jumping your way to fun and fitness in our Trampoline Classes! 

Trampoline Fitness is an exciting class designed for adults who want to invigorate their fitness routine with something new and enjoyable. In this class, participants will not only experience a great workout, but they will also learn the fundamentals of trampoline gymnastics..
Pre Registration Required
Trampoline workout benefits
  • Builds strength. Unlike targeted training, jumping requires the use of multiple muscles. …
  • Improves bone density
  • Betters your balance
  • Good for your heart
  • Relieves stress
CLASS DURATION: 1 hour
LEVEL: Adult Beginner  
AGES: 18 +  (participants must be a minimum of 18 years old to take this class, no exceptions)
COST:  $30 Single Class (Pre-registration is required)