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March 2020
CAC Connects – Handstand Foundations 3/27
Handstands are a GREAT form of exercise - they use dozens of muscles in your body and they help build core strength and muscular endurance. This is your opportunity to learn how to do the perfect handstand! Why not invite friends to watch our instructional video and challenge them to see who does the best handstand or who holds it the longest? the possibilities are endless!
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